Sept. 22, 2021 The Division of Human Resources & Equity is now called the Division of People Strategy, Equity & Culture.

Virtual Fitness Studio

U of T Virtual Fitness Studio is pleased to offer daily online workout classes led by Sport & Recreation, UTM and Hart House instructors. Access to the University of Toronto Virtual Fitness Studio program is included in services available for incidental fee-paying students enrolled in summer courses at U of T.

Video: Surviving Another September

In this video, we discuss letting go of the overwhelming feelings holding us in their grip, we can name those stressors and look at supports that will help us move beyond them with confidence. Perhaps it starts by anchoring ourselves to what we do know about September.