Ensuring the success of our world-class University takes the efforts of many.
Our mission, vision, and values
Dynamic and rewarding career paths for top talent from Canada and around the world.
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Integrating the values of Equity, Diversity and Inclusion (EDI) is a shared responsibility.
EDI at U of T
Our institution thrives when we embrace and make space for the broadest range of people, ideas and perspectives.
Experience U of T
Striving to continuously learn, improve and empower.
Information for employees including benefits, pensions, payroll, leaves, and more can be found on the HR Service Centre.
Suggested pages:
Employees Policies & Guidelines Agreements
U of T is committed to supporting wellness in the workplace.
Wellness Hub
Stigma is defined as a mark of disgrace and can make people feel alienated and discriminated against both within their own cultural group and in wider society. Cultural and ethnic mental health stigmas can affect people dramatically.
It’s often hard to know how to support someone struggling with a mental illness. Here are some tips.
When thinking about work-life balance issues, we tend to overlook the role of our furry, finned and feathered friends. Pets play an integral role in making you happy, reducing daily stresses and improving your overall well-being.
No matter how good you are with your finances, it makes sense to conduct a financial well-being check at least once a year.
Sociologists define emotional labour as the idea that people need to manage their emotions, keeping feelings to themselves in order to exist within society.
When we think about retiring, most of us imagine a time when we won’t have to rush off to work, we’ll enjoy leisure activities, and have time simply to relax. We may worry about how we’ll manage financially once we leave our full-time jobs. But few of us have made solid plans for our retirement that include looking at our finances, personal relationships, and meaningful activities.
Some aspects of health are beyond your control because of genetics and environmental factors, but your diet and lifestyle have a big effect on your health. Preventive care experts agree that the following can help ward off disease.
Whether your work is physical or sedentary, creating a safe and healthy work environment can help you prevent injury and illness. Neglecting your physical health at work not only impacts your quality of life but can also affect how efficiently and productively you work. Here are some suggestions to help you stay healthy on the job.
Are you trapped in a peak and valley pattern of high and low energy? Striking the right balance of healthy foods can boost energy, concentration and productivity while warding off irritability and mood swings. Keeping your energy up and humming at a steady pace is not as difficult as it seems.
You may have heard about a phenomenon called languishing—an aimless, joyless state somewhere between depression and flourishing. But is languishing a real health condition? How might it appear in your life, or in the life of a loved one? And if it does, what can you do about it?
