Microsite: Calming financial anxiety for your mental wellness
A microsite was created by Telus Health (formerly LifeWorks) during Mental Health Week in May 2023 where you can learn to recognize when you could use some help and gain peace of mind.
Organizer
Telus Health (formerly LifeWorks)
Video – Making Friends at Work
Short video on ways you can create work friendships.
Mental Health: Cultural and Ethnic Stigmas
Stigma is defined as a mark of disgrace and can make people feel alienated and discriminated against both within their own cultural group and in wider society. Cultural and ethnic mental health stigmas can affect people dramatically.
Helping Your Loved One Lift the Stigma of Mental Illness
It’s often hard to know how to support someone struggling with a mental illness. Here are some tips.
Microsite: Nurturing mental wellness – Cultivating compassion in the workplace
A microsite was created by Telus Health during October to help promote World Mental Health Day on October 10, 2023.
Video: Supporting a Friend, Family Member or Colleague with Mental Illness
Short and quick video on supporting others with mental illness.
Do You Have This Mood-Boosting, Isolation Busting Support at Home?
When thinking about work-life balance issues, we tend to overlook the role of our furry, finned and feathered friends. Pets play an integral role in making you happy, reducing daily stresses and improving your overall well-being.
Maintaining Positivity and Good Health
Short video on the benefits of positive thinking.
Checking Your Financial Well-being
No matter how good you are with your finances, it makes sense to conduct a financial well-being check at least once a year.
Emotional Labour
Sociologists define emotional labour as the idea that people need to manage their emotions, keeping feelings to themselves in order to exist within society.