Video – Making Friends at Work
Short video on ways you can create work friendships.
Health Dimension
Social Well-Being
Interact well with others, accept diversity, foster inclusion, work well with others, deal well with difficulty and adapt to change. Develop a sense of connection, belonging and purpose at work.
Mental Health: Cultural and Ethnic Stigmas
Stigma is defined as a mark of disgrace and can make people feel alienated and discriminated against both within their own cultural group and in wider society. Cultural and ethnic mental health stigmas can affect people dramatically.
Menopause Support Group
Menopause isn’t new but now we are working right through it while experiencing the symptoms. A Menopause Support Group has been created to provide a safe space to share your experiences, provide helpful resources and know that you are not alone. To join, simply send us an email by clicking on the button below and stating your interest. For UofT staff, Faculty and Librarians only.
Video – Relationships: Vital to Your Total Well-Being
Short video on tips for building strong and healthy relationships in the digital age.
Communicating as a Couple
Good communication is essential to a strong relationship. It helps couples share their joys and sorrows, understand each other’s thoughts and feelings, and solve problems together. And it’s a critical skill for all couples.
There are two main keys to communicating well as a couple: careful listening and making time to talk with one another, no matter how busy you are.
The Faculty Club
The place where you can meet and interact with colleagues from other disciplines which is an important part of belonging to the University Community
Hart House
The heart of the University where all community members find welcome and unique ways to connect with each other and the broader world through engagement with the arts, dialogue and wellness
Dealing with cultural differences in the workplace
Since workplaces are more culturally diverse than ever before, the approach you take in relating to others may require some extra effort.
The Sexual and Gender Diversity Office
This Office provides innovative education, programming, resources and advocacy on sexual and gender diversity for students, staff and faculty across the University’s three campuses.
The Multi-Faith Centre
Supports the spiritual well-being of everyone on campus and provides opportunities for people to learn from each other while exploring questions of meaning, purpose and identity