Sept. 22, 2021 The Division of Human Resources & Equity is now called the Division of People Strategy, Equity & Culture.

Mental Health: Cultural and Ethnic Stigmas

Stigma is defined as a mark of disgrace and can make people feel alienated and discriminated against both within their own cultural group and in wider society. Cultural and ethnic mental health stigmas can affect people dramatically.

Menopause Support Group

Menopause isn’t new but now we are working right through it while experiencing the symptoms. A Menopause Support Group has been created to provide a safe space to share your experiences,  provide helpful resources and know that you are not alone. To join, simply send us an email by clicking on the button below and stating your interest. For UofT staff, Faculty and Librarians only.

Video – Relationships: Vital to Your Total Well-Being

Short video on tips for building strong and healthy relationships in the digital age.

Communicating as a Couple

Good communication is essential to a strong relationship. It helps couples share their joys and sorrows, understand each other’s thoughts and feelings, and solve problems together. And it’s a critical skill for all couples.
There are two main keys to communicating well as a couple: careful listening and making time to talk with one another, no matter how busy you are.

Dealing with cultural differences in the workplace

Since workplaces are more culturally diverse than ever before, the approach you take in relating to others may require some extra effort.

The Multi-Faith Centre

Supports the spiritual well-being of everyone on campus and provides opportunities for people to learn from each other while exploring questions of meaning, purpose and identity