Sept. 22, 2021 The Division of Human Resources & Equity is now called the Division of People Strategy, Equity & Culture.

Mental Health Check Up – Preparing for the Year Ahead

With the pandemic having shaped our lives for the past two years, psychologists are concerned about the long-term impacts of COVID-19 on mental health.

Mini-guide to help employees’ mental health through winter

With the challenges brought on by cold weather and the holiday season, winter can often be a difficult time. But with COVID-19, this year’s winter may be even more demanding on our mental health and well-being. This mini-guide is designed to help employers provide workers with specific tools and resources during the winter months.

Video: Surviving Another September

In this video, we discuss letting go of the overwhelming feelings holding us in their grip, we can name those stressors and look at supports that will help us move beyond them with confidence. Perhaps it starts by anchoring ourselves to what we do know about September.