Bright Breaks
Create an account and choose from over 250 live 7-minute breaks a week in five different categories: Stretch, Move, Breathe, Eat Well and Learn.
Location
UTSG
Employees with Disabilities Community Network
The Employees with Disabilities Community Network provides a community of support and opportunities for mentorship and professional development, while contributing to building a culture of belonging across our campuses. This affinity group offers a tri-campus community-building space where employees with disabilities, or who identify as disabled, can foster a sense of belonging and connection.
Sport & Rec Membership
Get special pricing for alumni, staff & faculty members, U of T Affiliates and co-residents.
Membership includes gyms and pools across the Athletic Centre, Varsity Centre and Arena, and the Goldring Centre, a selection of drop-in sports (as COVID-19 restrictions allow), expert trainers and knowledgeable staff, brand new, upgraded strength and conditioning equipment in the Athletic Centre.
Menopause Support Group
Menopause isn’t new but now we are working right through it while experiencing the symptoms. A Menopause Support Group has been created to provide a safe space to share your experiences, provide helpful resources and know that you are not alone. To join, simply send us an email by clicking on the button below and stating your interest. For UofT staff, Faculty and Librarians only.
Mindful Moments: Meditation and Yoga
Weekly opportunities to practice secular mindful meditation techniques to increase relaxation and focus
Health and Well-Being Programs and Services
Support for U of T employees and managers involved in sick leave, long-term disability, occupational health issues, workplace injuries, and workplace accommodation for employees with disabilities. Provides support for keeping physically and mentally healthy on the job.
Family Care Office
Consult with a Family Care Advisor, join a discussion group or attend a parenting/eldercare workshop
The Faculty Club
The place where you can meet and interact with colleagues from other disciplines which is an important part of belonging to the University Community
Hart House
The heart of the University where all community members find welcome and unique ways to connect with each other and the broader world through engagement with the arts, dialogue and wellness
WorkPerks
Premium discount rates and value-added services on a range of goods and services with major retailers and organizations.