Sept. 22, 2021 The Division of Human Resources & Equity is now called the Division of People Strategy, Equity & Culture.

15Oct

The Art of Relaxation

OctoberOct 15 2021 09:00am - 10:00am

Webinar

Today’s life is fast-paced and leaves little time to relax and decompress. Greater pressure is being put on all of us to do more. The result is that many of us have lost the ability to sit still and simply be with ourselves. This session will explore personal stress triggers and review some practical, easy techniques to make brief relaxation moments a natural part of everyday life.

Presented by Homewood Health

  • Homewood Health
    Organizer of The Art of Relaxation
    Employee and Family Assistance Program Provider





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