This group mindful practice includes a body scan, seated meditation, and gentle movement. Learn mindful exercises that you can integrate throughout the day, when you’re moving from one thing to the next. Improve focus, increase productivity, maintain curiosity, develop compassion, manage stress, and enhance your overall well-being!
-
LifeWorksOrganizer of Integrating Mindfulness Throughout the DayEmployee and Family Assistance Program provider
-
Schedule -
Guests -
Attendance -
Forecast -
Comments
Weather data is currently not available for this location
Weather Report
Today stec_replace_today_date
stec_replace_current_summary_text
stec_replace_current_temp °stec_replace_current_temp_units
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Forecast
Date
Weather
Temp
stec_replace_5days
Next 24 Hours
Powered by openweathermap.org