Stress is a common workplace challenge that can have a mental and physical impact on well-being.
Eating habits play a significant role in helping the body combat stress; yet as stress mounts, even healthy employees can see their eating habits deteriorate. In this session, participants will learn how the right foods can increase their energy levels, boost their immune defense, and allow for mental clarity. The session will also explore what participants can do to maintain a balanced diet that promotes a stressfree lifestyle.
Presented by Homewood Health
Homewood HealthOrganizer of Eating Plan for Stress ManagementEmployee and Family Assistance Program Provider
Weather data is currently not available for this location
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Next 24 Hours
Powered by openweathermap.org