Sept. 22, 2021 The Division of Human Resources & Equity is now called the Division of People Strategy, Equity & Culture.

19Oct

COVID-19: Calming Your Mind in Challenging Times

OctoberOct 19 2021 09:00am - 10:00am

Webinar

The COVID-19 pandemic brings unique challenges: social isolation, worry over family and friends, concern for our own well-being, and changes to work and home routines. In the face of these challenges, it is even more important for us to practice self-care, including taking the time to relax and decompress. This session will explore personal stress triggers and review some practical, easy techniques to equip participants with the brief relaxation moments that are such an important tool for coping during these challenging times.

  • Homewood Health
    Organizer of COVID-19: Calming Your Mind in Challenging Times
    Employee and Family Assistance Program Provider





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