From October 1st to 31st you will be incentivized to build healthy habits by completing LIFT session workouts and other activities you love most (walking, running, mindfulness, strength training, gardening and much more)! The wellness challenge is also a great opportunity to socialize and have a chance to win some individual and team prizes!
Employees will be able to participate directly through the LIFT App, or by syncing with their existing Apple, Google or Fitbit wearable devices!
If you have any questions, please contact Health and Well-being at email@example.com.
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