Resources and guidance for emotional wellness.
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Mindful.org
Keeping a Cool Head and a Warm Heart in Challenging TimesAn explanation of the value and importance of mindfulness
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More to be added upon review…
If you would like further information on the services and supports available to you, your family/dependents or to your staff, please contact Richa Chodha, Integrated Wellness Consultant, People Strategy, Equity & Culture at r.chodha@utoronto.ca