Congratulations to all 901 staff and 129 teams who walked an average of 10,778 steps daily per person and more than 301 million steps in total (equivalent to more than 230,000 kms) in U of…
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Wellness
Get ready to move this Spring because we are launching the 10,000 Steps Team Challenge for staff at U of T! The weather is getting warmer and there are lots of ways to sneak more…
November is Financial Literacy Month. In the spirit of this month, did you know you can save money on everyday purchases through the Perks program offered by the University’s Employee and Family Assistance Program (EFAP)? …
Every October, Canada’s Healthy Workplace Month is a fantastic reminder that it is just as important to prioritize health and wellbeing as it is productiveness. Often, productive work routines are also healthy work routines, and…
This October, I invite all faculty, librarians, and staff at the University of Toronto to participate in Canada’s Healthy Workplace Month. As we transition to a post-pandemic workplace, we have an opportunity to start new…
Dear colleagues, This October, join the Annual U of T Wellness Challenge! For Healthy Workplace Month, all Staff, Faculty and Librarians are invited to join the challenge from October 1st to the 31st. Participate in…
As a part of the University’s expanded Employee and Family Assistance Program (EFAP) provided by LifeWorks, employees now have free access to the fitness app LIFT session. LIFT session is a Canadian wellness platform that…
Having a tough time? You are not alone. The University’s Employee and Family Assistance Program (EFAP) offers a wealth of total well-being resources and interactive tools for you and your family. Expanded features from our…
Following a formal Request for Proposal process in 2020, the University’s Employee and Family Assistance Program (EFAP) will be provided by LifeWorks effective May 24, 2022. LifeWorks replaces the previous provider, Homewood Health. Transition to…
Today, the first Monday in March, the University of Toronto recognizes Black Mental Health Day. Established through a partnership between the City of Toronto and TAIBU Community Health Centre, this day highlights the impacts of…