Winter is Coming: Tips for focusing on health, wellness and embracing the season

Are you and your family looking to focus on health and well-being this holiday season?

Check out the Employee & Family Assistance Program (EFAP) Holiday Health Kit (PDF, 1 MB). It includes tips for creating financial health, dealing with depression, and approaching gatherings and resolutions in ways that are most beneficial.

For a French version, please download EFAP L’hiver est a nos portes (PDF, 1 MB).